THE TRUTH ABOUT DRY SKIN AND MENOPAUSE

As women enter menopause, their bodies undergo significant changes. One of the typical complaints women experience is dry skin. This can be due to a lowering in estrogen levels, which play a crucial role in maintaining skin's moisture. Estrogen helps regulate the production of sebum, an important oil that keeps skin supple and moisturized. During

As women transition through menopause, hormonal shifts can wreak havoc on their sleep patterns. Sudden warmth surges, those sudden feelings of Herbal Remedies for Menopause intense heat that often spread throughout the body, and night sweats are common culprits behind disrupted slumber. These symptoms can leave women feeling exhausted and strugglin